Every moment in life is absolute in itself. That’s all there is. There is nothing other than this present moment; there is no past, there is no future; there is nothing but this. So when we don’t pay attention to each little this, we miss the whole thing.
– Charlotte Joko Beck, “Attention Means Attention”
Aikido can only be done in the present moment, if you put the mind beyond the past horizon or the future horizon, aikido becomes nothing but physical movements. Only in pure and infinite presence can one point be kept, weight underside be felt, ki extended and pure relaxation found. In that pure and infinite moment, future and past can come to visit, without disrupting the balance and centering that occurs in the present moment.
When we face the limitations of our power and control, all we can skillfully do is bow to that moment. The conceit of self is challenged and eroded not only by the circumstances of our lives but also by our willingness to meet those circumstances with grace rather than with fear.
– Christina Feldman, “Long Journey to a Bow”
O’Sensei was repeatedly quoted as saying that the purpose of Aikido was masakatsu agatsu, katsu ayame – true victory is self victory, right here, right now. Through masakatsu agatsu, the conceit of self is challenged and eroded by the eternal truth which is pure perception of endless, infinite emptiness, forever present in the present moment – pure presence. With eternal truth, one meets circumstances with grace rather than with fear.
A hallmark of a genuine Buddhist practitioner is a truly peaceful mind. Advocating peace is not enough. One must have a mind that remains unflustered and nonaggressive even in extreme circumstances, including when one is provoked.
– Rita M. Gross, “Buddhism and Religious Diversity”
With eternal truth, response becomes a choice, and reactions, both emotional and mental, are no more. Pure perception of the eternal present becomes the peaceful mind, a mind manifesting from harmony of the physical, mental and spiritual self.
Maybe we think that nirvana is a place where there are no problems, no more delusions. Maybe we think nirvana is something very beautiful, something unattainable. We always think nirvana is something very different from our own life. But we must really understand that it is right here, right now.
– Maezumi Roshi, “Appreciate Your Life”
The eternal present is the infinite emptiness that surrounds physical, mental and emotional secretions. Delusions and suffering come from planting secretions in past memories or future desires. Secretions of the body, mind and heart cannot grow in the eternal present, for only emptiness exists, within which purity abides. Right here, right now, is the eternal present – katsu ayame.
If one puts his mind in the action of his opponent’s body, his mind will be taken by the action of his opponent’s body.
If he puts his mind in his opponent’s sword, his mind will be taken by that sword.
If he puts his mind in thoughts of his opponent’s intention to strike him, his mind will be taken by thoughts of his opponent’s intention to strike him.
If he puts his mind in his own sword, his mind will be taken by his own sword.
If he puts his mind in his own intention of not being struck, his mind will be taken by his intention of not being struck.
If he puts his mind in the other man’s stance, his mind will be taken by the other man’s stance.
What this means is that there is no place to put the mind.
~ Takuan Soho
Within the pure present and infinite emptiness, if one puts the mind in his past regrets, his mind will be taken by his past regrets. If he puts his mind in his future desires or fears, he mind will be taken by his future desires or fears.
Within the pure present and infinite emptiness, one cannot even put the mind one millisecond behind or ahead of the infinite present – otherwise, the mind will be taken by the past or the future. One must therefore not only be wary in what one puts the mind, but when – past or future.
With the mind in the pure and infinite emptiness of the present, the mind will have no place or time to go.
And harmony of mind, body and spirit will manifest.